Jo Dee Messina has gone through an incredible physical transformation.
The country star recently shared an Instagram video showing the impressive results she’s achieved after spending the past two years consistently in the gym. She’s put a lot of time and effort into her fitness and health, and it shows!
Jo Dee begins the video with photos of herself before her journey. Then it cuts to clips of her working out. Just a few exercises that she’s been doing include walking on the treadmill and using weights to build arm strength.
The video ends with a side-by-side comparison. One photo is from before Jo Dee started her fitness routine, and the other is a recent photo showing how much weight she’s lost and the muscle she’s gained.
It appears that she’s wearing the same outfit in both, but in the second photo, her clothes fit noticeably looser.
“This glow up though!! There are days when you just don’t want to show up, but, you do it anyways. Can you relate ???” she wrote in the post’s caption.
Fans were amazed by the transformation of the “Heads Carolina, Tails California” singer. Many of them left comments on the video, sharing how inspired they were and congratulating her on her results.
“Much needed inspiration! Go girl go!!!,” one fan exclaimed.
“Get it girl!! You look incredible!,” said another.
“Congratulations looking fabulous. Keep up the good work. 🥰,” someone else wrote.
Jo Dee Messina Is Working On New Music
Not only has Jo Dee been focusing on her fitness, but she’s also been in the studio creating her first new album in 10 years.
She let fans know new music was on its way back in October, when she shared a video showing what an early morning recording session looks like for her.
In the clip, she even teased a brand-new song she has written.
The next day, she gave fans another behind-the-scenes look by posting a carousel of photos from inside the recording booth.
So far, the country star hasn’t revealed exactly when fans will get the new music she’s working on. However, she did reveal that it should come out sometime in the “first quarter” of 2026. So, it could be any day now!
See Jo Dee Messina’s two-year physical transformation below.